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Kowi Chandra – footwork – Back Right Side of The Court

  • Post author:lee lin
  • Post published:May 28, 2019
  • Post category:training-basic

Kowi Chandra - footwork - Back Right Side of The Court

Continue ReadingKowi Chandra – footwork – Back Right Side of The Court

Kowi Chandra – footwork – Back Left Side of The Court

  • Post author:lee lin
  • Post published:May 28, 2019
  • Post category:training-basic

Kowi Chandra - footwork - Back Left Side of The Court

Continue ReadingKowi Chandra – footwork – Back Left Side of The Court

Zhao Xiao – Backcourt high position shots

  • Post author:lee lin
  • Post published:February 23, 2018
  • Post category:training-advance

Zhao Xiao - Backcourt high position shots

Continue ReadingZhao Xiao – Backcourt high position shots

Andy Chong back court backhand BWF-Level 1 BWF-Level 2 Chen Wei Hua clear cool down defense Djarum doubles drive drop fitness foot footwork forehand front court grip Jimmy Lin Kowi Chandra Lee Jae Bok lift Li Ling Wei mixed doubles net offense Peter Rasmussen Po Yun service singles smash trickshorts warm up Xiong Guo Bao yuan shi dian Zhao Jian Hua Xiao Jie

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