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cool down

Home ยป cool down

Cool Down

  • Post author:lee lin
  • Post published:May 16, 2021
  • Post category:training-basic

Proper cool down will help your body recover faster. Note: Use the playlist option [1/xx] in the video [right top corner of the video] to change the video

Continue ReadingCool Down

Andy Chong back court backhand BWF-Level 1 BWF-Level 2 Chen Wei Hua clear cool down defense Djarum doubles drive drop fitness foot footwork forehand front court grip Jimmy Lin Kowi Chandra Lee Jae Bok lift Li Ling Wei mixed doubles net offense Peter Rasmussen Po Yun service singles smash trickshorts warm up Xiong Guo Bao yuan shi dian Zhao Jian Hua Xiao Jie

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