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Po Yun – Net Shot

  • Post author:lee lin
  • Post published:March 10, 2018
  • Post category:training-basic

Po Yun - Net Shot

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FedEx China – net shot

  • Post author:lee lin
  • Post published:March 2, 2018
  • Post category:FedEx China

FedEx China - net shot

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Xiong Guo Bao – Forehand Net Kill

  • Post author:lee lin
  • Post published:February 24, 2018
  • Post category:training-advance

Xiong Guo Bao - Forehand Net Kill

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Xiong Guo Bao – Forehand Net Smash

  • Post author:lee lin
  • Post published:February 24, 2018
  • Post category:training-advance

Xiong Guo Bao - Forehand Net Smash

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Xiong Guo Bao – Forehand Net Shot and Lift

  • Post author:lee lin
  • Post published:February 24, 2018
  • Post category:training-advance

Xiong Guo Bao - Forehand Net Shot+Lift

Continue ReadingXiong Guo Bao – Forehand Net Shot and Lift

Andy Chong back court backhand BWF-Level 1 BWF-Level 2 Chen Wei Hua clear cool down defense Djarum doubles drive drop fitness foot footwork forehand front court grip Jimmy Lin Kowi Chandra Lee Jae Bok lift Li Ling Wei mixed doubles net offense Peter Rasmussen Po Yun service singles smash trickshorts warm up Xiong Guo Bao yuan shi dian Zhao Jian Hua Xiao Jie

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