Xiong Guo Bao – Forehand Net Shot and Lift Post author: Post published:February 24, 2018 Post category:training-advance Xiong Guo Bao – Forehand Net Shot+Lift Post Views: 1,011 Tags: forehand, lift, net, Xiong Guo Bao Read more articles Previous PostXiong Guo Bao – Forehand Low Serve high serve Next PostXiong Guo Bao – Forehand Net Smash You Might Also Like 21st Century Badminton training compilation May 22, 2022 Tai Tzu Ying 2018 Deceptions April 22, 2019 Xiong Guo Bao – Warm Up & Strength Exercise February 24, 2018