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Xiong Guo Bao – Forehand Net Shot and Lift

  • Post author:lee lin
  • Post published:February 24, 2018
  • Post category:training-advance

Xiong Guo Bao - Forehand Net Shot+Lift

Continue ReadingXiong Guo Bao – Forehand Net Shot and Lift

Andy Chong back court backhand BWF-Level 1 BWF-Level 2 Chen Wei Hua clear cool down defense Djarum doubles drive drop fitness foot footwork forehand front court grip Jimmy Lin Kowi Chandra Lee Jae Bok lift Li Ling Wei mixed doubles net offense Peter Rasmussen Po Yun service singles smash trickshorts warm up Xiong Guo Bao yuan shi dian Zhao Jian Hua Xiao Jie

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